BEAUTY IS A LIFESTYLE THING

Green tea photo credit: kissclipart.com Green Tea and Resistance Exercise So much has been studied and so much misinformation is out on green tea itself. Scientists do definitively know a few things for example: A person that is most likely to include tea drinking into their daily regime is most aptly already living a healthy lifestyle.  Therefore, this inclusion is better for their health than possibly those who do not include tea as part of their daily drink choice. photo credit: 123rf.com Scientists continue to test and try to clarify the questions that the tea drinking and the exercise/diet community have.   Until as late as last year, debate still remains around the idea that tea (preferably green tea) “spikes” the metabolism and that will cause weight loss.   As reported through the American Journal of Clinical Nutrition that tea is helpful in health and they go on to include that researchers from the United States Dept. of AG, National Institute of

Today I hosted an in-home tea tasting for my family. A tea tasting is where a professional or enthusiast tastes types of tea to determine the tea's components. Sort of like a "flight of tea". I was given a sample of Cusa Tea from The Daily Goodie Box. Cusa Tea is an instant tea, that has no steeping time. I am also a tea editor for at least 11 years with Bellaonline.com on their subchannel Food & Drink. I have authored tea articles, edited and run the forum there. Organic English breakfast, Oolong, and Mango green tea A tea tasting is a skill, while I have no license or certificate, I do have a skilled palate. I like and drink tea. Now, I most likely could not tell you down to the region these teas were grown, like some, but I can judge the important parts of tea with the education and knowledge I do have. A tea tasting depends on controlled conditions. I will judge and taste this tea based on the directions of the manufacturer and the single tea kettle of fr

Wellness challenge,  I accept. You may have read my last article about finding my hygge, where I'm trying to get in touch with my "comfort zone" and "stress-free zone", using the concepts of hygge with comfort foods, comfort things, like soft pillows, afghans and leggings. I love natural light as well and my comfort spot is located near my windows. I have dedicated this spot as a place where I can slow down and accept doing less, even if just for a few minutes. I came across a blog post today on bloglovin.com by becauseimaddicted.net , I immediately followed her and also let a message on the spot. I've been "practicing" for about 1 week so far, and I have noticed a sense of calm coming over me and now I cannot wait for my 15-20 minute quiet time in my special spot. I simply surround myself with things I love and spend 15-20 minutes being quiet, eyes closed (lightly meditating) with nice soothing breaths and then I will end off with about 3-

How do you Hygge with tea? Hygge is a Danish lifestyle that is currently on trend this year. This lifestyle emphasizes coziness and all things that make you feel good and comfortable.  The custom revolves around the Danish nationality and its ideas of finding comfort where one resides or works. It is said that the Hygge lifestyle came to be because they experience cold, dark and long wintery climate days. They created and celebrate Hygge to boost their spirits and those around them. Hygge is a practice of finding simple yet beloved domestic choices or daily living rituals into something special and comforting. This idea lowers the stress levels and they claim it changes their dispositions. Hygge, it can be said is a connection to simple moments and a slower -paced lifestyle. Hygge asks one to find these everyday moments and attach more meaning to them or make each moment a very special one. It asks each person to take the goodness in their lives and revel in them. It asks to emb

Aerosol tea in a can? Yes, it’s true! It is aptly named No More Tea Bags. It is the brain-child of Guy Woodall and owner of the business No More Tea Bags. He is always continually looking for a better cuppa. Manufactured by YumCha Drinks, they say their product is “properly brewed better tasting tea”. Even this writer is having a hard time wrapping her brain around it. The company YumCha is based in the UK and calls the new tea in the can “liquid Instant tea” and they feel they are causing a “tea-volution”. Mr. Woodall has been working on the idea of getting not only great tasting tea, but also tea free of chemicals to the tea cup very quickly.  Recently in an interview with Eater.com, Mr. Woodall said he began fiddling around with the development idea, but it was in glass containers. And if he had to use glass containers, he would have to use chemical preservatives, and he did not want to do that because he feels that adding chemicals violates the integrity of the tea. As he