Chocolate Fat Bombs (Keto Treats Containing High Fat) My Keto Journey
One of the hardest things to do for any lifestyle change is to stay with it. So whether it's a dietary change or exercise regime, in order to get the results that you set out to attain, you cannot just give up. Dietary Changes Everyone has different motivational factors as to why they adopt any lifestyle change. Some individuals just want to lose weight or they want to get ready for a 5K walk; so they are only in a lifestyle change for a short period of time. Many of us, however, want to change things for the long haul; meaning a lifetime. Keto Lifestyle For this post, I am highlighting a really easy recipe. This recipe is part of my own personal Keto journey. The dietary changes I made were for more than one reason. My personal medical issues and weight loss; I simply wanted to feel better. I like most people, didn't overindulge in things, but the things I chose to love just were not loving me. I did enjoy potato chips, Tostitos type chips, how about those yummy suga...