BEAUTY IS A LIFESTYLE THING

Are you on your Keto journey still? I wanted to share this because I think this is a perfect giveaway to get into then. One winner will receive Metagenics Naked Ketogenic Collagen. We all need to boost our collagen levels and this will help. This product features MCT oil. Giveaway is good until 9/6/21, and this is a $75. value. Welcome To The DR Vitamin Solutions Collagen Giveaway! This giveaway is part of our Back to School Gift Guide . Stop by to see all the great giveaways and products! DR Vitamin Solutions was founded in 2008 to offer only the very best quality nutritional vitamins and supplements that make sense out of the vast array of products on the market today – all for the lowest prices permitted by the manufacturers. GIVEAWAY DETAILS Prize: Metagenics Ketogenic Collagen   One Lucky Winner Will Receive Metagenics Naked Ketogenic Collagen Valued at $75+! Hosted By: Home Jobs By Mom Co-Hosted By: Deliciously Savvy & Michigan Savi...

Tissue Paper? As we age our skin becomes thin, What can we do? What is Crepey Skin? First, Crepey Skin is a term that refers to skin that has the appearance of being thin and wrinkled and often likened to tissue paper or crepe paper! This is a picture of a hard-working hand, and this hand is mine! Myth There are many myths surrounding this subject. The number #1 myth associated with the appearance of Crepey Skin is due to aging and old age. It is true that as we age our skin does change and become wrinkled and often thin as well. However, here are the facts... According to the Cleveland Clinic and dermatologists, Crepey Skin is MOST often caused by the sun. Over time, the damage from the sun is cumulative. The exposure breaks down the elastin in our skin. Elastin is a type of "fiber" that is present in our skin that allows it to stretch and return to a normal position. Like a rubberband in similarity, it moves and stretches but over time the rubberband becomes loose and doesn...

Green tea photo credit: kissclipart.com Green Tea and Resistance Exercise So much has been studied and so much misinformation is out on green tea itself. Scientists do definitively know a few things for example: A person that is most likely to include tea drinking into their daily regime is most aptly already living a healthy lifestyle.  Therefore, this inclusion is better for their health than possibly those who do not include tea as part of their daily drink choice. photo credit: 123rf.com Scientists continue to test and try to clarify the questions that the tea drinking and the exercise/diet community have.   Until as late as last year, debate still remains around the idea that tea (preferably green tea) “spikes” the metabolism and that will cause weight loss.   As reported through the American Journal of Clinical Nutrition that tea is helpful in health and they go on to include that researchers from the United States Dept. of AG, National...

Spring Walking Program Healthy lifestyles include not just diet but it also includes adding exercise into your life. It has been proven that even moderate exercise can help to stave off even some of the most bothersome and dangerous health issues, such as heart attack, diabetes, and arthritis. Starting a walking fitness program may be just right for you. Here are some facts and how to get started. Getting Started I’m glad you’re ready to walk and a get healthy. But don’t just jump into any exercise program without first checking with your doctor. Get the doctor to release you and let’s go walking! Stay motivated and follow along with the simple guidelines and you will be on your way to walking with ease and enjoyment. Once you have been cleared by your doctor, here are some pointers to get you walking without disappointment, frustration, boredom, or pain. The Basics First things first, please check your shoes. If your shoes are in rough condition, you may...

Lovely Asparagus Asparagus is a vegetable that is often synonymous with spring. It can be found in abundance. It is considered a vegetable that prefers cooler temperatures, and usually, seeds are started in the late winter and then set out as soon as the soil is warm enough. This lovely asparagus is commonly bright green, but can be found in purple and in white, contains a lot of great vitamins and minerals for you. One spear of medium size thickness will have only approximately 3 calories and contains 0 g of these: polyunsaturated fats, monosaturated fats, cholesterol, and sodium. Here are just a few more highlights of asparagus, carbs 0.6g, fiber 0.3g, sugar 0.3g, and protein 0.4g. There’s a lot to that little medium size spear, but wait it also contains vitamins A, C, E, K, and B6, also minerals like folate, copper, iron, and calcium. While the purple asparagus has the highest antioxidant fighting power and the white the lowest, the green asparagus is widely availab...

How do you Hygge with tea? Hygge is a Danish lifestyle that is currently on trend this year. This lifestyle emphasizes coziness and all things that make you feel good and comfortable.  The custom revolves around the Danish nationality and its ideas of finding comfort where one resides or works. It is said that the Hygge lifestyle came to be because they experience cold, dark and long wintery climate days. They created and celebrate Hygge to boost their spirits and those around them. Hygge is a practice of finding simple yet beloved domestic choices or daily living rituals into something special and comforting. This idea lowers the stress levels and they claim it changes their dispositions. Hygge, it can be said is a connection to simple moments and a slower -paced lifestyle. Hygge asks one to find these everyday moments and attach more meaning to them or make each moment a very special one. It asks each person to take the goodness in their lives and revel in them. It asks to...