Posts

Showing posts with the label tai chi

Thursday Thoughts and Tiny Helpers

Image
The current state of affairs in the world, especially in the United States, calls attention to truly random thoughts I will share here today; I hope though, that this post will find a bit of yourself here and even afford a smile or two. The chaos of the world makes me attend to my self-care routines a bit more.In order to unwind I have done some face masks,and foot masks and even a manicure while adding in more exercise and healthy sleep and eating. How about you? My favorite exercises of Tai Chi are great for restoring and revitalizing myself. The exerises are thought provoking and meditative. I was able to host a family event afternoon with my children and grandchildren. Remember when someone said "find your Joy"? That's exactly what I find when I seek joy.Family. We came together had food, gifts,desserts and laughs. There were yard games, and bubbles and backyard patio conversation over wine. Lastly, and never the least, still the highlight of my day were the tiny he

Karma Collective Referral

Image
You all know I'm into fitness as far as I can take myself. I have dilegently become a student of Tai Chi and I have dabbled in broadsword a bit. Not all work out clothing is the same. I have recently partnered up as a brand ambassador with KarmaCollective and I have received a referral code to give out to my friends and readers that will get you 15% off of your purchase. ****PLEASE BE WELCOMED TO SHARE THIS CODE AND USE IT ANYTIME**** This muscle tee shirt is just one representation of the very nice quality clothing that this brand has. I will post more in the near future. The yoga inspired clothing is comfortable to workout in and it's very stylish. But there's more! KarmaCollective gives out inspiration in it's messaging and continues to give back as a portion of profit of any purchase that is made will go to Girls 2 Grannies Village. This is a project that KarmaCollective has teamed up with World Housing Community Project and the Cambodian Children's Fund to