Staying Kind To Yourself
From My Garden a Couple of years ago MaryCaliendoPhoto2017 Dashes of beauty found basking in the sun. the flowers do the natural thing they reach higher and higher and they face the source of their growth dead-on; the sun. If we do what our bodies want to do most people would opt for sitting on the couch with a lap filled with carb-ladened goodies. So instead we have to set goals and stay motivated to achieve our true growth. No One Said It Would Be Easy The hardest thing that most of us need, is the last bit of "push" to get us over the hump to stay "with it" (whatever your goals may be). It does not have to be fitness related. It can be studying as with students, or job-related, like writing a policy for your company or just simply organizing your household; perhaps for a move for some examples. These types of things can be tedious on our minds, and the mental fatigue transfers to our physical body. Set Goals Setting goals helps stave of...