BEAUTY IS A LIFESTYLE THING

Finished jelly being used with 90second bread (a recipe later) I am always on a quest to find recipes that are not only simple to make and are tasty as well. The Ketogenic lifestyle cuts out sugars and high carb foods such as slices of bread and jelly, so breakfast seems a bit lost without it. *Sorry I guess that's me lost without that bit of sweetness and filling from the bread. I do also like recipes that I can make ahead because let's face it, I enjoy just reaching into the refrigerator and grabbing whatever I need just like the next guy. I also like recipes that I can share with my family too, and that anyone can eat and enjoy it. When making this recipe you can feel good that you would be sharing something that is good for anyone. Why Chia Seeds Chia comes from a salvia plant, which is in the mint family of plants. The salvia originated in Central and South America. Chia seeds are in recipes like jelly and pudding because they absorb liquid and in this recipe

Photo Credit: Pinterest Want to capture romance? Want to rekindle the art of lost love? Perhaps you're looking to connect with your significant other like you haven't before, let he or she know how you really feel. Let's face it cards can only say so much and they really are not personalized enough. A Dying Art Well, the title heading says it all, all letter writing period has become a dying art. In the world of texting, e-mails and e-cards and our insatiable desire to have things immediately sent, received and responded to take precedence over everything. It has been proven for 100's of years that couples wrote letters to communicate and enhance the lives of each other. When one writes another it lifts their spirits, it shows someone how special they are, and writing someone can actually confirm a relationship. It is also an elegant form of class, that has its romantic benefits. Health Benefits Can one gain health benefits from writing love

There are so many benefits from keeping fit, but depending on what way a person chooses to keep fit can cost a lot of money in memberships or equipment. Some programs may be difficult to do or keep up with and this lowers the rate of success in the program itself. While swimming and jogging will burn a huge and substantial amount of calories, and not everyone has access to a pool or has the level of fitness to be a jogger; walking is something that everyone can do. Walking can be done by people at all types of levels of fitness and over time if regularly performed, one who walks can start to see weight loss. The goal, however, is to be active and walking can help with that. There are many benefits to walking regularly. In fact, a lot of doctors are making this a prescription and advising their patients that if they can, for the health, they should walk three times per week for at least Thirty-five minutes per day. All of the top agencies, hospitals and health organizations suc