BEAUTY IS A LIFESTYLE THING

Photo Credit: Pinterest Want to capture romance? Want to rekindle the art of lost love? Perhaps you're looking to connect with your significant other like you haven't before, let he or she know how you really feel. Let's face it cards can only say so much and they really are not personalized enough. A Dying Art Well, the title heading says it all, all letter writing period has become a dying art. In the world of texting, e-mails and e-cards and our insatiable desire to have things immediately sent, received and responded to take precedence over everything. It has been proven for 100's of years that couples wrote letters to communicate and enhance the lives of each other. When one writes another it lifts their spirits, it shows someone how special they are, and writing someone can actually confirm a relationship. It is also an elegant form of class, that has its romantic benefits. Health Benefits Can one gain health benefits from writing love

photo credit: Pinterest Happy New Year! Happy New You! The biggest conversation everyone is having is about your resolutions. What will your goals be? What will you do in this new year?  So you set the goals, you'll write the long list of what you'll try to accomplish. Then you'll set out to do it and either your list is too complicated and the goals are unachievable and within the first three weeks you fail miserably and ultimately accomplish nothing that you had set out to do. One first thing on your list should be how less to stress. Once you are able to be calm you can approach your goals easily. I have come across many ideas but I know in my own healing journey is that music soothes, it is calming and once the stress is down the levels of cortisol lowers as well. Music is a great method of relaxation and coping. Music has also assisted in aiding the journey of depression and anxiety. I recently came across a YouTube Video that not only provided the m

How do you Hygge with tea? Hygge is a Danish lifestyle that is currently on trend this year. This lifestyle emphasizes coziness and all things that make you feel good and comfortable.  The custom revolves around the Danish nationality and its ideas of finding comfort where one resides or works. It is said that the Hygge lifestyle came to be because they experience cold, dark and long wintery climate days. They created and celebrate Hygge to boost their spirits and those around them. Hygge is a practice of finding simple yet beloved domestic choices or daily living rituals into something special and comforting. This idea lowers the stress levels and they claim it changes their dispositions. Hygge, it can be said is a connection to simple moments and a slower -paced lifestyle. Hygge asks one to find these everyday moments and attach more meaning to them or make each moment a very special one. It asks each person to take the goodness in their lives and revel in them. It asks to emb