Back To The Journey and a Cheese Tidbit Recipe
Happy Holidays! Well if you're still on your weight-loss journey or on Ketogenics for health reasons, welcome to phase I of the holidays. (I just made up these phases to illustrate my thought processes LOL) Phase I of the holidays is in my mind simply passing the first holiday with some assemblence of eating the keto-friendly diet you were adhereing to previously. So with Phase I down, we now are approaching Phase 2 (Christmas) and that consists of so many, many ways to cheat; I do love Christmas cookies and all the fun desserts; they were truly a downfall for me. But remember to try really hard to not beat yourself up for partaking in a few of the treats. It's hard to be on a specific lifestyle when the whole house is not. This year I will include a small container of keto-friendly Christmas cookies for myself while I'm baking for everyone else. I've Included a very easy recipe for what I call Cheese Tidbits. These tasty little things can act like a chip or ...