Keto Blueberry Muffins
Homemade Keto Blueberry Muffins Often times in this Keto journey if I don't eat enough food sometimes I get the "muchies" and I want something else to eat, or sometimes I do want something quick and easy to eat in the morning. I love making these Keto Blueberry Muffins. I am not sure where this recipe originated because I follow so many foodie and Keto people. But I wanted to share this recipe with all of you. Part of why Keto is successful is because the person can control exactly what is going into their food because they are making it. This recipe does call for Almond flour (usually blanched), I only had an almond flour meal on hand so this is what I used. *Coconut flour is not the same please refer to this helpful conversion website: https://www.dummies.com/food-drink/special-diets/paleo-diet/substituting-coconut-flour-for-almond-flour/ Here are the ingredients 2 1/2 cups of almond flour 1/3 cup of Keto friendly type sugar (erythritol) I used Swerve