BEAUTY IS A LIFESTYLE THING

Getting a great night's sleep is essential to our health. Here's a giveaway you can get into to help you get that. Five people can win, but hurry it ends on 9/5/22. Welcome To The Inflamade Deep Sleep Gummies Giveaway! This giveaway is part of our Back to School Gift Guide . Stop by to see all the great giveaways and products! T hese new CBD + CBN gummies are engineered to help with REM sleep! GIVEAWAY DETAILS Prize: Inflamade Deep Sleep CBD + CBN Gummies Vegan, gluten-free, and made with the highest quality CO2 extracted CBD - working naturally with your bodies , Inflamade CBD gummies aim to help the body with pain and discomfort, enhancing the healing proces s to soothe joint and muscle discomfort .   Five Lucky Winners Will Receive Inflamade Deep Sleep CBD + CBN Gummies Valued at $70! Hosted By: Home Jobs By Mom Co-Hosted By: Deliciously Savvy & Nerdy Dad RP & Versatileer Below Is A List Of All The Bloggers Inv

A Valentine's Day Reminder to take care of your heart.                                     💓💓💓A Heart-Healthy💓💓💓Valentine💓💓💓 Did you know? February is designated as American Heart Month. The American Heart Association uses February to help raise awareness of the importance of early detection of cardiovascular illness. Did you know that according to the American Heart Association there is an average of one death every thirty-eight seconds! That translates into 2,300 cardiovascular deaths each and every day. Take note that heart disease is the #1  killer of men and women in the United States; more than cancer deaths. According to research though, we can prevent about 90% of all heart disease. This is good news. This means we Can control what we Can control. We know that there are risk factors like family history and your age that we cannot change. Know Your Risk Factors Keeping abreast of what is unchangeable and what is, is important to help you lower you

Photo Credit: Irishtimes.com Holiday Loneliness The holidays bring together family, friends and a boatload of stress, the blues, and even isolation. This can be attributed to many reasons. First, we have our own personal expectations, and those people around us help to contribute to the continued pressure and less-than feelings. Everyone is different and everyone is different in different stages of their lives. Levels of Expectation Different stages of our lives bring different feelings. Happiness is gauged by feeling. Examples can be anything from becoming a new empty-nester, to suffering a loss of a loved one near to you. You are considered vulnerable during times such as these. These, however, may be brief in nature or have even varying degrees of loneliness associated with them, But interestingly most psychologists agree that another level of loneliness can be associated with your personal self-worth or self-esteem. Definitions A simple Oxford dictionar

Getting rid of fine lines and wrinkles has entered a new age.  The industry of skin care and anti-aging has risen to an incredible status. This market has become huge; billions of dollars are being spent to advertise it to you and billions of dollars are being spent as consumers try its products and services. Dermatologists and skin care officials agree that the appearance of fine lines and wrinkles can occur at any time on the facial skin, but statistically someone in their 30’s (mid to late) will likely have some. Fine lines are caused by the skin naturally breaking down by the loss of collagen and elastin, as well as environmental exposure to the sun and everyday pollutants. One other factor that causes fine line and wrinkles is just simple genetics. Though one cannot control genetics that you’re given, it will play a role in how quickly your skin will age. These genetics plays a role in  “sagging jowls”, or even “turkey neck” and “laugh lines” or “heavy lids. We all have

By Mary Caliendo Did you know there's something behind the saying "getting your beauty sleep"? It's true, there are many cosmetics & preparations out there that can make one look prettier or better, but did you know that sleep is beauty for your overall health? While most sleep centers would like the average person to get an ideal seven (7) to nine (9) hours of sleep per every twenty four (24) hours, however, the most sleep one can get the better. Sleep allows your body, mind, and organs to come to a "rest". It allows your body to de-stress itself and revive and get ready for the next upcoming day. Here's the ugly "low-down" on what can happen with short term sleeplessness: decreased memory cognitive impairment falls and trips & lack of of alertness negative stress impact driving impairment Here are some long-term risks: High Blood Pressure Stroke Heart attack Heart Failure Obesity depression fetal growth retard