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Showing posts with the label boost mood

Spring Break and Goose Creek Candles

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Shown: Goose Creek Premium Jar Candle When you can't get away for spring break, you can add candles in your home to help whisk you away to a happy island destination. Candles create an atmosphere that is inviting. What Candles Can Do Candles have soothing properties. Often candles can also be healing; one might find candles in a therapy office setting or in a massage room for example. Candles can create a mood. There is the gentle flicker of the lit flame and the small sound of a crackle or two. Candles can bring gentle peace within its glow. Finally, candles can be a symbolic way to light your way from the darkness and bring illumination to a room to create calm and peace when meditating or relaxing. Namaste. Today in my post I am highlighting Goose Creek Premium Jar Candles. So Pretty!  Double Wick Goose Creek Candles are highly scented candles. This beautiful Island Bliss jar candle is a full 24-ounce size! The Island Bliss scent has me inspired ...

Walking For Your Health

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There are so many benefits from keeping fit, but depending on what way a person chooses to keep fit can cost a lot of money in memberships or equipment. Some programs may be difficult to do or keep up with and this lowers the rate of success in the program itself. While swimming and jogging will burn a huge and substantial amount of calories, and not everyone has access to a pool or has the level of fitness to be a jogger; walking is something that everyone can do. Walking can be done by people at all types of levels of fitness and over time if regularly performed, one who walks can start to see weight loss. The goal, however, is to be active and walking can help with that. There are many benefits to walking regularly. In fact, a lot of doctors are making this a prescription and advising their patients that if they can, for the health, they should walk three times per week for at least Thirty-five minutes per day. All of the top agencies, hospitals and health organizations suc...