BEAUTY IS A LIFESTYLE THING

Green tea photo credit: kissclipart.com Green Tea and Resistance Exercise So much has been studied and so much misinformation is out on green tea itself. Scientists do definitively know a few things for example: A person that is most likely to include tea drinking into their daily regime is most aptly already living a healthy lifestyle.  Therefore, this inclusion is better for their health than possibly those who do not include tea as part of their daily drink choice. photo credit: 123rf.com Scientists continue to test and try to clarify the questions that the tea drinking and the exercise/diet community have.   Until as late as last year, debate still remains around the idea that tea (preferably green tea) “spikes” the metabolism and that will cause weight loss.   As reported through the American Journal of Clinical Nutrition that tea is helpful in health and they go on to include that researchers from the United States Dept. of AG, National Institute of

MaryCaliendoPhoto2019 May Day is a celebration that welcomes Spring! May Day was an old tradition that was celebrated during the 19th-20th centuries, especially for children and sweethearts. It celebrates happy times and all that's new and blooming. It was often celebrated with song and dance and involved the crowning of a May Queen. The dancing was performed around a decorated "maypole" in which ornate or colorful long ribbons or streamers were suspended. This dance centered around fertility and was often based steeped in folk or ancient traditions and clothing. Pinterest.com The dance often culminated in an intricate woven or braided decoration. The maypole was often located in a town square or park and left for all to see. Finally, a little basket filled with treats and little flowers would be left on a doorstep or on the doorknob of others anonymously, or with an attention-getting knock and "runaway" leaving the recipient with smiles. Who says w