BEAUTY IS A LIFESTYLE THING

I am forever searching for ways to include "regular" life into my Ketogenics journey.For a while there, and especially when I started this low carb lifestyle, I had no idea that at times I'd feel left out. This I personally think is where people just go: forget it, I can't do this! Then they just go back to not feeling well, gaining weight or having tummy troubles. When I say feeling left out, I meant just snacking like everyone else. I used to be a chip eater; any chips like potatoe,tortilla,and other snacks that contained a salt or sweet combination...fresh kettle corn or carmel corn, a huge downfall. So I came upon this recipe for the "granola" and I held it for the longest time and never made it! So I've had this for awhile and I do not know where or from whom did I get it, so I cannot credit the Keto Cook. I will mention named brand items in this recipe, but I am not an affiliate for any of them; but I use them. KETO GRANOLA CLUSTERS ...

Keto Valentine Goodie One of the hardest things for me to do was to kick my love of sweets and sugary foods. Until I started my journey into the keto lifestyle, I never imagined myself rejecting the taste of a processed birthday cake or a fancy homemade brownie, but now that I am going into year 2 embracing low carb; I just don't have that sweet taste bud anymore. I will not say that in two years I have not "cheated" because I have, but then after I did I sorely regretted it, not because I thought I would get ill, or gain ten pounds, but because it was awful. The nasty sugary taste lasted in my mouth for many hours after. Then I also noticed how much sugar was in so many things; and mostly unnecessary so as well. I will say one thing for the keto lifestyle it has taught me to read labels and learn that sugar is the number one disguised ingredient. So treat yourself or your keto sweetie to a chocolate fat bomb. For this recipe, I used my normal plain peanut bu...